Best Back Exercise for Women at Home

Best Back Exercise for Women at Home

Duration: 00:00:15

This is one of the best back exercises you can do at home with just a set of dumbbells 💪 *Bent Over Rows *Palms Forward Rows (for an easy variation to hit the muscles in a different way!) Are you going to give it a try? And hey, don't forget to SUBSCRIBE for more tips and daily workouts like this! 💕