A tea that can improve your health naturally
This tea is a natural drink that has been widely used for its medicinal properties and health benefits. Each of the ingredients has unique characteristics that, when combined, can provide a series of benefits to the body.
Garlic, ginger, lemon and honey tea recipe:
Ingredients:
3 garlic cloves, peeled and chopped
1 piece of fresh ginger (about 2 to 3 cm) peeled and sliced
Juice of half a lemon
2 tablespoons of honey
Five hundred ml of water
Instructions:
In a mug, boil the water.
Add minced garlic and sliced ginger to boiling water.
Let the mixture boil for about 5 minutes.
Turn off the heat and let the drink rest for a few more minutes.
Strain the tea to remove the pieces of garlic and ginger.
Add fresh lemon juice and honey.
Mix well.
Drink the tea warm or at room temperature.
Important notes:
Consult a healthcare professional before starting to consume this tea, especially if you have a health condition or are taking medications, to ensure there are no interactions or contraindications.
#health #nature #healthy #tea #lemon #ginger #honey #garlic
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