Magnesium and Leg Cramps
1 year ago
134
preparedness
magnesiumdeficiency
magnesium
magnesiumbenefits
naturalremedy
hypertension
hearthealth
epsomsalt
ReMag
Yesterday I had some friends ask me about "Charlie horses", which is another name for leg cramps. We talked about what causes them and how I've dealt with them in the past, so I decided to make this short video on the topic.
https://www.scientificamerican.com/article/soil-depletion-aND-NUTRITION-LOSS/
How do handle parasites in humans: https://youtu.be/fmo5XjK1-hg?si=aryidcqIspNcxXQU
https://academic.oup.com/nutritionreviews/article/70/3/153/1903971?login=false
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