Balo ka girna ya khuski ka hona sirf Ek cheez balo pr lago

balo ka giran ya khuski ka hona ek aam baat hai. iski kai karan ho sakte hain, jaise:

kuchh log dusron ki tulna mein aamtaur per zyada giran ya khusk bal rakhte hain.
havamen ki kshukata, uchh tapman aur air pollution balo ko khusk kar sakta hai.
stress, kam sona aur adhik kisi bhi chij ka istemal karna, jaise ki hairspray ya hair gel, balo ko kharab kar sakta hai.
kai aisi dawaiyaan hain jo balo ko kharab kar sakti hain, jaise ki chemotherapy.

balo ko giran ya khusk hone se rokne ke liye kuchh tips hain:

apne balon ko adhik nahin dhoen.din mein ek ya do bar se adhik balo ko dhona balo ki khuskoti ko badha sakta hai.
apne balon ko nahane ke liye ek mild shampoo ka istemal karen.harsh shampoos balo ki khuskoti ko badha sakte hain.
apne balon ko conditioner se dhoen.conditioner balo ko hidrat rakhne mein madad karta hai.
apne balon ko ek towel se dhire se dhoen. balo ko jor se dhona balo ko kharab kar sakta hai.
apne balon ko sunne ke liye dryer ka istemal mat karen dryer ka istemal balo ko khusk kar sakta hai.
apne balon ko ek soft brush se brush karen.hard brush balo ko kharab kar sakta hai.
apne balon ko kisi bhi chij ka istemal karne se bachen jisse unki khuskoti badhe, jaise ki hairspray ya hair gel.

yadi aap apne balo ke giran ya khuski ke bare mein chintit hain, to doctor se baat karen. unke pass balo ki khuskoti ko kam karne ke liye aapko kuchh tips ya dawaein de sakte hain.