BODYWEIGHT ABS WORKOUT YOU CAN DO... ANYWHERE! πŸ’ͺ🏼πŸ”₯

1 year ago
25

Good one to finish an upper-body focused workout session. πŸ₯΅ It’s important to always include different rep ranges, rest times and amount of sets/rounds when it comes to doing ab/core workouts. Give it a try. πŸ™πŸΌ

DETAILS ‡️
β€’ 3 Exercises
β€’ 30 REPS for each exercise!
β€’ :15s of REST between each exercise!
β€’ 4 TOTAL rounds!

#FEELTHEBURN πŸ”₯

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