BODYWEIGHT ABS WORKOUT YOU CAN DO... ANYWHERE! πͺπΌπ₯
1 year ago
27
Good one to finish an upper-body focused workout session. π₯΅ Itβs important to always include different rep ranges, rest times and amount of sets/rounds when it comes to doing ab/core workouts. Give it a try. ππΌ
DETAILS ‡οΈ
β’ 3 Exercises
β’ 30 REPS for each exercise!
β’ :15s of REST between each exercise!
β’ 4 TOTAL rounds!
#FEELTHEBURN π₯
#AbWorkouts #SixPackAbs #CoreStrength #SixPackWorkouts #AtHomeWorkout #Gym #TrainingProgram #Aesthetics #Athlete #Quick #Easy #BodyweightWorkout #exercises
Loading comments...
-
2:43:21
TimcastIRL
9 hours agoDemocrat DEFENSE Of MS-13 Member BLOWS UP In Their FACE, Trump Admin DROPS PROOF | Timcast IRL
202K148 -
2:08:15
Adam Carolla
3 days ago $17.23 earnedDolph Lundgren on Beating Cancer, Sahil Bloom Talks 5 Types of Wealth & Gen-Zβs Minecraft Madness
61.3K9 -
3:59:22
Alex Zedra
7 hours agoLIVE! Scary Games Girls Night
45.5K6 -
4:25:26
Drew Hernandez
14 hours agoKARMELO ANTHONY FAM BUYS NEW CAR, BIG LETICIA IS SHOOK & EL SALVADOR ILLEGAL IS A WIFE BEATER?
87.3K25 -
1:15:02
Man in America
14 hours agoTHE GREAT TAKING: Theyβre Coming for YOUR Assetsβthe Sinister Plan Exposed w/ James Patrick
58.3K22 -
1:55:55
Amish Zaku
8 hours agoCall in Creations EP# 10 Featuring GamerGril
37.9K -
1:11:52
Omar Elattar
14 hours agoThe Ex-Marine Millionaire: "How I Turned My $26K in Savings to $70M at 35!"
55.5K6 -
3:15:44
I_Came_With_Fire_Podcast
17 hours agoChina Trade War | Driving Miss Perry | German Court
53.9K9 -
1:37:07
Glenn Greenwald
10 hours agoAre We Moving Towards War With Iran? PLUS: Zaid Jilani on the El Salvador Deportations and Harvardβs Fight Against Trump | SYSTEM UPDATE #440
127K84 -
1:42:53
Badlands Media
1 day agoAltered State S3 Ep. 24: Letitia James Exposed, Harvard's Fall from Grace, and the Woke Hollywood Implosion
72.5K20