Exercises to reduce belly fat

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1 year ago
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Take steps to improve your health and lose excess weight. We can achieve this desire with only 10 minutes of practice a day.

00:00 Plank Side Walk
01:09 Leg Extension Plank
02:24 Hip Raise -Bent Knee
03:39 Alternate Leg Raise With head Up
04:55 Lying Leg Raise
06:09 Lying Tuck Up Knee Tap
07:24 Mountain Climber
08:39 Seated Punches

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