15 Minute Beginner Workout #2 | Low Impact w/ Resistance Band

On this video I'm in my apartment complex gym performing a beginner low impact workout. The workout is about 15 minutes long so follow along. Make sure to stay hydrated, consult with your doctor before starting a workout and as always let have fun!

Also make sure you pick up your copy of my book "Strategies For Better Weight Management" only on Amazon Kindle! Link is below!

https://www.amazon.com/Strategies-Better-Weight-Management-Rodney-ebook/dp/B0CDHG38YT/ref=sr_1_1?crid=1X4P9SUWGXAAY&keywords=strategies+for+better+weight+management&qid=1691694556&sprefix=stratagies+for+better+weight+management%2Caps%2C143&sr=8-1