The Road to Ironman Florida 2023 | Episode 5: The Jacked Triathlete Program

1 year ago
172
hybrid athlete Ironman triathlon fitness strength training gym motivation weight lifting Ironman Florida Ironman training

In this series, I am vlogging my prep and training for my first full Ironman: Ironman Florida. In this episode I detail my lifting program and share the background as to why I prioritize strength training. Thanks for watching! And if you want to follow this journey all the way through race day, follow me here on Rumble.

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