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What would happen if you didn’t sleep? - health tips and care
1 year ago
10
sleeping
issues
problems
insomnia
sick
ill
healthy life
health tips
health care
vitamins rich foods
vitamin deficiency
In the United States, it’s estimated that 30 percent of adults and 66 percent of adolescents are regularly sleep-deprived. This isn’t just a minor inconvenience: staying awake can cause serious bodily harm. Claudia Aguirre shows what happens to your body and brain when you skip sleep.
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