Tapping Meditation to Release Anger | Penny Araujo | 15 Minutes To Calm & Clarity

This Tapping meditation can support you in processing and releasing anger and upsetting emotions so you can feel better faster and experience peace, clarity and calm in your body, mind and spirit.

// Video Chapters //
[0:00] Intro
[00:31] Self-Care Tool Kit
[00:46] Tapping Meditation Instructions
[01:46] Tap Along
[17:38] Tapping Works, Trust the Process
[18:12] Additional Resources

// Links referred to in Video //
💝 Get your free Self-Care Tool Kit to help you reduce stress and anxiety and experience uplifting energy and positive vibes: https://intuitivepenny.com/self-care-took-kit/

✨ Heal with Penny: Learn more and book your Sessions through Penny’s website: https://intuitivepenny.com/

Or use the following direct booking links:
🦋 Book your Personal Counselling & Wellness Coaching sessions with Penny (for Women and Men): https://BookappointmentwithPenny.as.me/CWC

🦋 Book your Teen’s Counselling & Wellness Coaching sessions with Penny (for Teens & Families): https://BookappointmentwithPenny.as.me/CWCTeens

🌟 Book your spot at the Weekly Tapping Circle (Guided Tapping and meditation in a supportive group environment): https://BookappointmentwithPenny.as.me/TappingCircle
🔮 Book your Intuitive Readings with Penny: https://BookappointmentwithPenny.as.me/

// EFT Tapping Tutorial //
🌟 Learn more Tapping Techniques with the EFT Tapping Tutorial called What is EFT Tapping, the Tapping Points and how to tap for self-care and self-healing:

- Watch the Tapping Tutorial on YouTube: https://youtu.be/RtrkjXgYI50

- Watch the Tapping Tutorial on Rumble: https://rumble.com/v135g8z-what-is-eft-tapping-the-tapping-points-how-to-tap-for-self-care-and-self-he.html

- Read the Tapping Tutorial on Penny’s website: https://intuitivepenny.com/eft-tapping-tutorial/

// Support Penny’s Rumble Channel with a Donation //
Penny welcomes all donations via PayPal at this link: Paypal.me/pennyaraujo

// About Penny //
Penny Araujo helps women and men, as well as, teens and families, heal anxiety, trauma and emotional issues as well as physical ailments in the body. Penny has expertise in energy psychology therapies and is a Certified EFT Tapping Practitioner and Matrix Reimprinting Practitioner. Penny also offers intuitive readings and spiritual support. Penny works with clients online worldwide and offers in-person sessions in Toronto, Canada. ❤️

🌟 Penny Araujo website: https://intuitivepenny.com/
All links: https://intuitivepenny.com/links/

👉 Follow Penny on social media:
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LinkedIn: https://www.linkedin.com/in/pennyaraujo4444
Tiktok: https://www.tiktok.com/@intuitivepenny

Disclaimer: The information in this video is intended to educate and inspire and should not be construed as a replacement for psychotherapy or medical care. Please use your discretion and take responsibility for your health and well-being and your use of tapping when applying the techniques I share in this video.

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Wild & Free Colourful Horse Print by Debi Hammond: https://www.creatinghappy.net/
Music by AShamaluevMusic