The Surprising LINK Between Gut Health and Glowing Skin | Mind Pump 2160

Mind Pump Fit Tip: Your skin is often a reflection of your health. (1:50)
Why you're better off not knowing. (13:18)
The true origin of the obesity epidemic. (17:46)
The behavioral components behind viral trends. (22:49)
Adam and Justin update the audience on their recent food sensitivity test and the difficulty of avoiding intolerant foods. (29:39)
Where did you hide the gun? (44:29)
Weekend update with Mind Pump: Sal’s Truckee family trip, Justin and family on the sun, and Adam’s family trip to Park City. (46:49)
Shout out to P.D. Mangan. (57:25)

#ListenerLive question #1 - Am I missing out on anything by just using a hex bar and never learning to lift with a barbell? (58:39)
#ListenerLive question #2 - How do you program when you only have time to workout on specific days? (1:10:05)
#ListenerLive question #3 - How should you warm up if you're hypermobile? (1:26:38)
#ListenerLive question #4 - I am not sure how to get stronger in the gym after completing a MAPS program and not seeing strength gains. Any advice? (1:43:24)

Related Links/Products Mentioned
Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com

Visit Caldera Lab for an exclusive offer for Mind Pump listeners! **Code MINDPUMP at checkout**
https://calderalab.com/mindpump

Visit PRx Performance for an exclusive offer for Mind Pump listeners!
https://prxperformance.com/mindpump

September Promotion: MAPS Symmetry | RGB Bundle 50% off! **Code SEPTEMBER50 at checkout**
http://mapsfitnessproducts.com/

Over-the-counter mouthwash use and risk of pre-diabetes/diabetes
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6628144/

#2029 - Bill Maher - The Joe Rogan Experience | Podcast on Spotify
https://open.spotify.com/episode/6ybdcNPGRMRIYTwXnLVE9w

Mind Pump #1527: The 3 Step Solution To The Obesity Epidemic
https://mindpumppodcast.com/1527-the-3-step-solution-to-the-obesity-epidemic/

Massachusetts teen dies after eating spicy tortilla chip
https://www.theguardian.com/us-news/2023/sep/05/massachusetts-teen-dies-spicy-tortilla-chip-pacqui

Visit MASSZYMES by biOptimizers for an exclusive offer for Mind Pump listeners! **Promo code MINDPUMP10 at checkout**
https://masszymes.com/mindpump

Glyphosate Toxicity Test - equi.life
https://equi.life/products/glyphosate-toxicity-test

The Food Allergy Epidemic – Facts and Statistics
https://www.foodallergy.org/resources/facts-and-statistics

Shooting at White Sox game happened after woman hid gun in belly, per report
https://www.msn.com/en-us/sports/mlb/shooting-at-white-sox-game-happened-after-woman-hid-gun-in-belly-per-report/ar-AA1fX3W2

Burning Man begins massive cleanup after heavy rain muddied campgrounds
https://www.nbcnews.com/news/burning-man-begins-massive-cleanup-heavy-rain-muddied-campgrounds-rcna103904

Mind Pump #1430: Why Everyone Should Deadlift
https://mindpumppodcast.com/1430-why-everyone-should-deadlift/

Mind Pump #2112: Is 15 Minutes Enough Time For An Effective Workout?
https://mindpumppodcast.com/2112-is-15-minutes-enough-time-for-an-effective-workout/

MAPS Prime Pro Webinar
http://www.primeprowebinar.com/

The Dunphy Squat - YouTube
https://youtu.be/lNewSRSfIhc?si=HV8U6-qeUsjKJSAk

MAPS Symmetry
https://www.mindpumpmedia.com/maps-symmetry

NCI x Mind Pump
http://ncimindpump.com

Mind Pump Podcast – YouTube
https://www.youtube.com/channel/UCq0hKkwnW5Cw1wQqu455WrA

Mind Pump Free Resources
http://www.mindpumpfree.com/

People Mentioned
Jordan Syatt (@syattfitness) Instagram
Bill Maher (@billmaher) Instagram
Dr. Stephen Cabral (@stephencabral) Instagram
Mangan150 (@mangan150) Twitter
Adrian Bispham (@thefitlifelawyer) Instagram