RUFFLES VS LAY'S -Who Is The Winner??
RUFFLES VS LAY'S -Who Is The Winner??
When it comes down to potato chips - which one is a better option when it comes down to the ingredients - Ruffles or Lays?
Ruffles has monosodium glutamate (or MSG) which can make you feel more hungry than you really are. Plus if you are sensitive to it, it can cause all sorts of other problems like headache, heart palpitations, flushing, and drowsiness.
Lay's does NOT use monosodium glutamate (or MSG).
Ruffles uses Yellow 5 and Yellow 6 which have cancer contaminated substances, plus it increases hyperactivity in people.
Lay's does NOT - instead they use annatto (like what they use in cheese).
So if your craving some chips - read the ingredients on the back. A simple switch can help reduce the amount of chemicals and additives you are consuming.
Follow me on all the socials!
Facebook:
https://www.facebook.com/PreservingHealthLiving/
Instagram:
https://www.instagram.com/preservinghealthyliving/
TikTok:
https://tiktok.com/@preservinghealthyliving
#layspotatochips #layschips #ruffles #whichisbetter #whichisbest #healthylifestyle #healthyrelationshipwithfood #moderationiskey #smallchangesbigresults #smallchanges #processedfood #potatochips #processedfoods #eatthisnothtat #shortsvideo #ultraprocessed
-
2:56:51
Jewels Jones Live ®
1 day agoKAMALA’S COLLAPSE | A Political Rendezvous - Ep. 95
71.4K23 -
1:08:48
Michael Franzese
1 day agoAnother Crazy Week: P Diddy, Hurricane, and More Democrat Lies | Michael Franzese LIVE! Ep. 22
122K148 -
1:51:55
Athlete & Artist Show
1 day ago $12.05 earnedNHL Is Back! High Stakes Sports Betting and Casino Games!
127K4 -
2:00:57
Tactical Advisor
12 hours agoThe Vault Room Podcast 002 | Shotguns Making a Comeback & Updating Current Events
92.1K44 -
6:55:33
Vigilant News Network
1 day agoCOVID Vax “Conspiracy Theory” Becomes Reality | The Daily Dose
135K134 -
2:23:58
I_Came_With_Fire_Podcast
23 hours ago"Unraveling the Las Vegas Shooting: Conspiracy, Critical Thinking, and Narratives" with Aaron Love
99.6K37 -
8:45:39
Tommy's Podcast
17 hours agoE559: Ground Branch
78.1K2 -
8:47
MichaelBisping
1 day agoBISPING reacts: ALEX PEREIRA'S NEMESIS SIGNS WITH UFC | Artem Vakhitov
90.8K9 -
47:01
Brewzle
1 day agoI Had Hard Choices To Make Bourbon Hunting In South Carolina
70.1K3 -
11:41
IsaacButterfield
1 day ago $7.58 earnedJoe Rogan Calls Out Kamala Harris
70.6K66