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Why Does Heartburn Happen?😫
1 year ago
11
DebiChangesLives
CertifiedWholisticHealthCoach
HaveHeartburn
AvoidEatingBeforeBed
LimitAlcohol
CutBackCoffee
AvoidSoda
NoCitrusDrinks
AvoidFriedFoods
NoAntacids
HealthyEating
Why Does Heartburn Happen?😫
Why Does 28% of American Adults Have Heartburn?
It is due to poor eating habits. 🍴
Improve Your Diet:
Avoid eating before bed.🛏️
Limit alcohol intake.🍸
Cut back on coffee. ☕
Avoid carbonated beverages. 🥤
Say no to citrus drinks. 🍊
Skip fried foods and antacids. 🍟
Use good probiotics instead.
Want more info? 💁♀️
Contact me. 👇
https://www.debichangeslives.com/linktree/
#DebiChangesLives #CertifiedWholisticHealthCoach #HaveHeartburn #AvoidEatingBeforeBed #LimitAlcohol #CutBackCoffee #AvoidSoda #NoCitrusDrinks #AvoidFriedFoods #NoAntacids #HealthyEating #Keto90Lifestyle #Wellness90 #HealthyMindset #CustomMealPlans #Exercise #HBKeto90 #Wellness90 #HappyRunnerChats #HBCeritifiedWholisticHealthCoach #HuntingtonBeachCA
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