GRWM- Chronic illness and exercise... and brain fog lol

In this video I put my hair in rollers, talk about my pets, my weight, diet and exercise. It's hard to know you're limits and play it safe while pushing yourself to do what you can. Let's talk about it!

The Swiss Active Hoop has a weighted ball that is about 1 pound. In this video I'll demonstrate how I'm using it and keep you updated over the next few weeks to see if I have any noticeable results.