September 7, 2023

Amazing Sky
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In case you need a reminder, here are some ideas on how you can relax. ✅ Eating well ✅ Being active ✅Trying active relaxation ✅ Spending time in nature ✅ Picturing yourself somewhere serene. If you want to learn more relaxation tips and ideas, check the link below 💪🏼 @Filipe Bobo Bobo
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