Best Fruits For Weight Loss

While the grapefruit diet may lead to short-term weight loss, its extreme nature and potential limitations make it a less sustainable option for long-term weight management. It's crucial to consult with a healthcare professional or registered dietitian before starting any diet plan. Instead of relying solely on fad diets, consider adopting a balanced, sustainable approach to eating that includes a variety of foods and promotes overall health and well-being.

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