Drive By with Michelle - Trauma Healing Steps Part 1

1 year ago

There are many steps in the trauma healing process and we are discussing the first three in this episode. These first three steps, overcoming the initial shock, first round of acceptance, and rumination are in the exact order they will occur for all trauma survivors. The other two steps that are also in an exact order are the second phase of acceptance and then radical acceptance. All other steps are not in an exact order due to variations in the circumstances surrounding the abuse and how many abusers the survivor is healing from.
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