Mastering Self-Defense: Empower Yourself and Protect Others

Welcome to @sttranggi !
In this empowering video, we dive into the world of self-defense training, where you'll not only learn how to protect yourself but also how to safeguard others. Your safety is our top priority, and we're here to equip you with essential skills and knowledge.

👊 Topics Covered:

Basic self-defense techniques
Situational awareness
How to protect yourself and loved ones
Empowerment through self-defense
🔥 Timestamps:
00:00 - Introduction
01:12 - Basic Self-Defense Techniques
06:34 - Situational Awareness Tips
11:15 - Protecting Yourself and Others
15:48 - Empowerment Through Self-Defense

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Let's build a safer and more confident community together. Share your thoughts and experiences in the comments below, and feel free to ask any questions you may have. Remember, your safety matters.

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Thank you for watching, and stay safe out there!

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