Why I Eat Ultra Processed Foods - Reason 1 -IT DOESN'T MAKE SENSE

1 year ago
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Why I Eat Ultra Processed Foods - A Reels Series

Reason #1 - IT DOESN'T MAKE SENSE

Not all ultra processed food is bad, at least not in my book. And when it comes to bread, if you aren't making it at home yourself, it always counts as an ultra processed food.

I have two bread products I love. Rhodes Warm 'n Serv Rolls and Old Fashion white bread.

Rhodes Warm 'n Serv Rolls only have a handful of ingredients, all of which I know.

Old Fashion White Bread is a non-GMO bread that doesn't have high fructose corn syrup or artificial flavors or colors.

So there you have it. Why do I still eat ultra processed foods? Because sometimes it doesn't make sense (for me) to avoid them.

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