मोटापे (Obesity) के लिए योगाभ्यास

For past 15 days am doing this workout.. Njanipo cardio workoutil SO much addicted aanu. I will be uploading the Level 2 HIIT very soon.. Ellarum keep trying & please do comment below.. Ningal ithu full cheythu thudanginu thoniyal apo thanne Level 2 video idaamto. Dont ever stop ithu athrak interesting aanu & extra fatsok nalla pole povum .. Ellarum njangalude koode ithu cheytholu. kooduthal seconds break venamenkil pause the video and then continue ok...Try to drink little warm water when you are thirsty..
love you all..