Premium Only Content

Skullcrushers: BB vs Cable 🏆
#shorts #triceps #armworkout #tricepsworkout #buildmuscle #workouttips #workoutshorts #workoutmotivation #fitnessshorts #fitnesstips #fitnessmotivation #gymtips #gymadvice #gymmotivation #short
Skullcrushers have been & ALWAYS WILL BE a staple for tricep training, but here’s why you should try do them with cables instead of the traditional barbell:
·Barbells tend to cause elbow discomfort because your hands are fixed on the bar, preventing natural elbow flare
·Cables offer a better resistance profile
·Each arm can work independently, if you struggle with R-L imbalance (yes, you can do this with DBs too)
·You don’t have to worry about a bar ACTUALLY falling on your face…
These are a GREAT addition to your arm/tricep training if you don’t already incorporate skull crushers, but there’s no need to do both because they’re very similar. I would recommend going with the cable variation since you’re able to setup the exercise in a way that’s more comfortable for you, but just pick your favorite variant and progress over time! Just wanted to share a fun exercise that I’ve been messing around with!
Drop me any questions & Let me know what you think!
Be sure to follow me on social media:
Instagram: @bodycomprx
TikTok: @bodycomp.rx
Twitter: @bodycomprx
Spotify: Body Comp Rx
Jake’s Instagram: @longrangejake
Send me an email:
jake.bodycomprx@gmail.com
-
3:44:14
Saycred Angel Live
11 hours ago!JEEP😈SEDUCE & DESTROY😈!TANGIA
46.8K3 -
11:08:43
Yefune Kenizi's [PC] Gaming
11 hours ago $2.30 earnedRDO - Moonshiners Bonuses Month, Week 2: Saturday and some GTAO
17.7K1 -
LIVE
Vocalot
8 hours ago100 Sub Goal! ✌ Happy Saturday! 🤙🤙
1,136 watching -
8:35:23
Cancel This Podcast
12 hours ago $1.11 earnedTHANK YOU FOR 1K FOLLOWERS! - 6 JRPG Stream (Dragon Quest, Final Fantasy, Octopath & Suikoden)
18.2K1 -
7:00:04
Phyxicx
21 hours agoHALO time! - 3/15/2025
72.7K1 -
7:29:13
SpartakusLIVE
13 hours agoThe King of Content PLASTERS your walls with HIGH OCTANE plays
38.7K1 -
9:08:34
BSparksGaming
11 hours agoGrind to HR 100! MH Wilds Great Sword is OP | Happy Saturday!
57K -
1:48:35
Adam Carolla
3 days agoGavin Newsom spends funds on statue + Comedian Kellen Erskine
49.2K15 -
3:10:45
QAGamer.com
18 hours ago🎮 QAGameNite | Stumble Guys
62.8K5 -
6:56:02
Akagumo
16 hours ago🔴 LIVE - AKAGUMO - SPECTACULAR SATURDAY! #10 - FORTNITE AND PUBG!
43.3K5