This Is Destroying Your Health #shorts

This Is Destroying Your Health #shorts
www.linktr.ee/jimlaird

🔗Full Episode: https://www.youtube.com/live/lBTxIYxFfDE?si=3lSBZSkKonq_p5oY

Navigating the stormy seas of chronic stress? 🌊 Remember, it's not just about your mental wellbeing. Chronic stress can wreak havoc on your physical health too, from heart disease to weakened immune system. 🩺💔 Take time to prioritize self-care, mindfulness, and balance. Health is wealth, don't let stress rob you of it! 💪🧘‍♀️💚 @LelandStillmanMD

#ChronicStress #MindBodyConnection #SelfCareIsHealthcare #StressManagement #HealthIsWealth