“Speeding Towards Assassination”? (Ep. 2079) - 08/31/2023

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Keto desserts are sweet treats designed for those following a ketogenic diet, which is a low-carbohydrate, high-fat eating plan. These desserts are typically low in sugar and carbohydrates, making them suitable for people looking to maintain ketosis, a metabolic state where the body burns fat for energy instead of carbohydrates. Common ingredients in keto desserts include almond flour, coconut flour, stevia or other sugar substitutes, and healthy fats like coconut oil or avocado. Popular keto desserts include sugar-free cheesecake, chocolate avocado mousse, and almond flour brownies, allowing individuals to enjoy the taste of dessert while adhering to their keto dietary restrictions.