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What Happens When You Drive a Stick Shift Sports Car (+G35 "Review")
Manual transmission (stick shift) sports cars are fun, but they can also be TERRIBLE for hip pain and back pain. Learn why you shouldn't drive a manual transmission sports car, how stick shift can wreck your hips, and exercises and stretches you can do to prevent hip pain and back pain.
This not serious car "review" of the Infiniti G35 is (obviously) an homage to Doug Demuro 😀
HELPFUL LINKS
How Long to Hold a Stretch: https://www.youtube.com/watch?v=55Gb4IBHL8Y
Stretches for Pelvic Rotation: https://www.youtube.com/watch?v=w5aq2MTsgOs
Strength Exercises for Pelvic Rotation: https://www.youtube.com/watch?v=wImvBCm8dYE
Beginner Foot and Ankle Exercises: https://www.youtube.com/watch?v=phCwU3aU8Vk
🔖Strengthen Your Mind: https://www.uprighthealth.com/help
👉Want to improve your hip mobility? Check out the Healthy Hips program! https://uprighthealth.com/healthy-hips
👉The Back Pain Fix program: http://bit.ly/backfix
SUPPORT THE MISSION AND YOURSELF
👉Rebuild Your Body At Home with a DIY Program: https://uprighthealth.com/diy
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SOCIALS
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🙉 Podcast: https://www.uprighthealth.com/podcasts/upright-health/
ENDING CREDITS MUSIC
David Cutter Music - http://www.davidcuttermusic.com
ABOUT THIS VIDEO
Matt reviews the 2005 Infinit G35 in the style of Doug Demuro while explaining the pros and cons of driving a sports car. He explains why low, sporty cars are bad for your body and how you can maintain good physical health while still having fun in a sporty car.
If you get hip pain in your car or back pain while driving, this video will show you exercises that will help you. You need to restore muscle balance and symmetry with stretches and strength exercises. If you drive stick shift, your body will be very asymmetrical, and doing stretching and exercises asymmetrically will help even you out so you can prevent hip and back pain.
#hippain #backpain #sportscars #g35coupe #uprighthealth
CHAPTERS
00:00 - Start
00:53 - What is a sports car?
02:13 - Problem #1 with Sports Cars
03:43 - Interior Quirks and Features
05:25 - Second Bad Thing About Sports Cars
07:07 - How to Maintain Your Body with a Sports Car
07:52 - Stretching for Depressed Shoulder
09:08 - Strength Exercise for Drooping Shoulder
10:11 - Shoulder Exercises
10:49 - Hamstring Stretch
11:56 - Hip Flexor Stretch
13:02 - Butt Exercises to Wake Up Glutes
14:48 - Quick Foot and Ankle Exercises
16:45 - Asymmetries
17:40 - Nissan/Infiniti G35 Review
19:20 - G35 Healthy Hips Score
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