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Weight Loss CARB ALTERNATIVE | Keto Sandwich BREAD | Microwave Delight
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✅ Welcome to Diet Club ! In this video, we’re sharing a game-changing recipe for Keto Sandwich Bread that’s ready in just 2 minutes. Say goodbye to bland store-bought options and hello to a warm, fluffy, and incredibly delicious bread that’s low in carbs and high in flavor. With simple ingredients like egg, heavy cream, coconut flour, and a touch of olive oil, you can satisfy your bread cravings while staying true to your keto goals.
👉 Keto Sandwich Bread
Preparation time: 2 minutes
⏰Cooking Time: 2 minutes
🍽 Servings: 1
✅Ingredients:
1 large Egg
2 Tbsp Heavy Cream
2 Tbsp Coconut Flour
2 Tbsp Olive Oil
1/2 tsp Baking Powder
👉Procedure:
1) Pour olive oil into a microwave-safe dish, coating the bottom and sides evenly.
2) Add in egg and heavy cream. Beat until well mixed.
3) Stir in coconut flour and baking powder.
4) Spread the batter evenly into the dish with a rubber spatula.
5) Cook in the microwave for 1-2 minutes or until a toothpick inserted in the middle comes out clean.
➡️ Nutritional Information:
Energy - 422 kcal
Protein - 7g (7%)
Fat - 42g (90%)
Carbohydrates - 3g (3%)
👉Follow for more keto recipes and healthy cooking inspiration!
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