CHESSY Goodness: 5-Min Keto Frittata | Quick & Delicious Breakfast!

1 year ago
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🍳Looking for a speedy and delectable keto breakfast? Dive into our Keto Broccoli and Cheddar Frittata – it’s the ultimate morning treat! In just 5 minutes, you can craft this masterpiece.

🥦Keto Broccoli and Cheddar Frittata
Preparation time: 5 minutes
🍽Servings: 1

👉Ingredients:
3 Eggs
1 Tbsp Butter
1/4 cup Cheddar Cheese, grated
1/4 cup Broccoli florets
Pinch of Salt and Paprika

👉Procedure:
1) Brush a heat-proof dish with butter.
2) Beat in eggs, salt, and paprika.
3) Mix in cheddar and top with broccoli florets.
4) Set in the microwave for about 3 minutes or until a toothpick inserted in the middle comes out clean.

✅Nutritional Information:
Energy - 377 kcal
Protein - 24g (27%)
Fat - 30g (71%)
Carbohydrates - 2g(2%)

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