🏃♀️ Physical activity can boost your mood and energy.
1 year ago
3
🚶♂️Take a walk outside and appreciate the beauty of God's creation. Isaiah 40:31 says, 'But those who hope in the Lord will renew their strength. They will soar on wings like eagles; they will run and not grow weary, they will walk and not be faint.' Keep moving forward! DepressionStateOfMind.com #PhysicalWellness #DepressionRecovery
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