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Emotional Intelligence: 30 Practical Tips on How to Change Your Mindset and Transform Your Life
In this episode, we're diving headfirst into the magical world of emotional intelligence and exploring it like never before – you know, that superhero skill that can totally reshape how you see things and change your life for the better.🌟🚀
As we delve into each chapter, we'll draw insights from some of the most inspiring books on the subject. Get ready to join us on a journey through the pages of wisdom in:
- Chapter 1 [03:42]: Unveiling Emotional Intelligence, inspired by "Emotional Intelligence" by Daniel Goleman. [https://amzn.to/3Dhzuvg]
- Chapter 2 [15:58]: Rewiring Your Thought Patterns, influenced by Dr. Nicole LePera's "How to Do the Work." [https://amzn.to/3PYMBJo]
- Chapter 3 [24:25]: Discovering Self-Awareness, guided by the wisdom of Dr. Julie Smith's book "Why Has Nobody Told Me This Before?" [https://amzn.to/43mIARS]
- Chapter 4 [33:40]: Navigating Clear Communication, explored through the lens of Rolf Dobelli's "The Art of Thinking Clearly." [https://amzn.to/3pTM0xN]
- Chapter 5 [43:06]: Taming Our Inner Storms - inspired by insights from Daniel Goleman's "Destructive Emotions." [https://amzn.to/3rwC5Pn]
- Chapter 6 [53:16]: Shaping Our Mindset for Positive Change, illuminated by the wisdom of Sarah Edelman's "Change Your Thinking." [https://amzn.to/43HUGW5]
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We're not getting all textbook-y here, don't worry. We're chatting like old pals, sharing nuggets of wisdom from some of the coolest books on emotional smarts and personal glow-ups. By the time we're done, you're gonna have a whole new understanding of emotional intelligence and some super practical tools to level up your mindset game.💡📘
Hold on, before we go full speed ahead, take a sec to hit that save or download button, so you can listen to or watch it again.
So grab a comfy seat and get ready to soak up some life-changing stuff. Are you excited? Because I sure am. Let's rock this together! 🚀
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You can also leave us a five-star review on Spotify and Apple.⭐
📲 If this episode struck a chord with you and if you think this podcast might be helpful to others, please share it with your friends who are also walking the path of growth and on your social media platforms so we can spread the word and help others too. And hey, let's keep the conversation going. Drop a comment on our episode page or catch me on social media - I'm all ears.
If you want to support our podcast further and encourage us to keep delivering quality content, you can become a member and receive members-only exclusive benefits every month and free merchandise from us 1-2 times per year.💎
💬 If you have questions, comments, or topics you would like me to cover, or if you have a guest you would like me to invite on the Tarbiyan Show podcast, please leave them in the comment section on YouTube or on any other social media platform where you follow me. I do read all the comments and will do my best to reply to them.
Thank you very much for being part of this adventure through the emotional landscape. Remember, each moment spent diving into your emotions is a step towards becoming a stronger, more empowered you.🔥
And as always, let’s #BeMagnus🧠 - let's keep riding the waves of growth together.🚀
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📚 Resources | Helpful Links:
🌐 Tarbiyan Show | Main Website: https://tarbiyan.com
🎧 Podcast | Stream or Download on your favorite platform: https://tarbiyan.com
📬 #BeMagnus🧠 Newsletter | Your guide to personal growth and mental fitness: practical tips & valuable insights to help you transform your mindset! https://tarbiyan.com/newsletter/
📚 228 BOOKS TO READ IN A LIFETIME | My Ultimate Reading Guide: https://tarbiyan.com/shop/
🎁 Become a Member and Receive Exclusive Benefits: https://tarbiyan.com/membership/
🎯 Coaching Sessions and Meetings: https://tarbiyan.com/coaching/
☕ Buy Me a Coffee | Support our podcast: https://tarbiyan.com/support/
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💼 The LinkedIn Operating System | Go From Undiscovered to Growing & Monetizing Your LinkedIn Account. https://tarbiyan.com/linkedin-operating-system/
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