Premium Only Content
This video is only available to Rumble Premium subscribers. Subscribe to
enjoy exclusive content and ad-free viewing.
I Tested My One Rep Bench Max
1 year ago
17
How to bench
bench press
benching
flat bench press
chest workout
chest day
chest exercise
one rep max
bench fail
bench max
bench max rep
I tested my one rep bench press max.
It has been 7 months since I last tested my one rep max, and the last time I did I got 230. Surely with months of consistent training and dieting my strength should have definitely gotten up right? I should definitely be able to get above 230, and if I don't then this road to the 315 bench is gonna be harder than I thought.
Join my gym discord to join the bench journey:
https://discord.gg/yA5syc4syT
Loading comments...
-
LIVE
The Amber May Show
2 hours agoWomen Of Rumble | Amber, Kelly and Wendy Wild
55 watching -
LIVE
Josh Pate's College Football Show
4 hours ago $0.32 earnedCFP Title Viewership | JP Poll Under Attack | Bama & Oregon Season Grades | Most To Prove In 2025?
135 watching -
LIVE
megimu32
1 hour agoON THE SUBJECT: Make 90s Movies Great Again
248 watching -
LIVE
VOPUSARADIO
8 hours agoPOLITI-SHOCK! "THE TIDE IS TURNING"! 3 SPECIAL GUESTS JOINING US TONIGHT!
40 watching -
52:47
Kimberly Guilfoyle
6 hours agoDismantling DEI Once and For All, Live with Tyler O’Neil & Eric Deters | Ep.190
66.3K28 -
1:34:59
Redacted News
5 hours agoBREAKING! TRUMP SIGNS ORDER TO RELEASE JFK FILES, CIA IS FURIOUS | REDACTED NEWS
176K300 -
1:36:09
Benny Johnson
6 hours ago🚨WATCH: President Trump Declassifies JFK, RFK, MLK Files LIVE Right Now in Oval Office, History Now
135K239 -
LIVE
Common Threads
4 hours agoLIVE DEBATE: Will Democrats Roll Over or Fight Back?
143 watching -
54:47
LFA TV
9 hours agoDonald Trump Sets Israel Up for Failure | TRUMPET DAILY 1.23.25 7pm
17K17 -
1:34:21
Sarah Westall
2 hours agoPsychological Warfare, Modern Weapons of War, Panama Canal, Special Ops & more w/ Michael Yon
31.4K6