Premium Only Content
How to Escape a Bear Hug EASILY | The Ultimate Realistic Self-Defense for Women
How to Escape a Bear Hug EASILY | The Ultimate Realistic Self-Defense for Women
Watch the Ultimate Realistic Self-Defense for Women Course:
https://www.youtube.com/playlist?list=PL5A591kS7Gwp4O5eVZNW7VPJv-ziPgBUr
—
Dr. Marc Bochner, the owner and main instructor of Bochner’s Realistic Self-Defense Training & Fitness, has a Doctorate Degree in Physical Therapy and Bachelor’s Degree in Kinesiology. He teaches martial arts for over 25 years and as a licensed Physical Therapist, he helps his clients to get into fitness while learning self-defense, he helps his clients get healthier regardless of their gender, age, and impairments. Bochner’s Studio specializes in modified fitness, martial arts, and self-defense sessions to adapt to their students’ needs, especially for people who have impairments or comorbidities diseases. He is an author and producer of multiple self-defense books and digital courses.
Dr. Marc Bochner is also the podcast host of Becoming A Better You Podcast. In this podcast, he interviews people who took massive actions to change their lives, gives tips to those who want to become a better version of themselves, and shares motivational messages and advice for physical and mental health.
SUBSCRIBE TO BECOME A BETTER YOU PODCAST NOW!
https://www.youtube.com/channel/UCV1s5OL-cfW679Y-8rqJIFg
Looking for supplements that can help your journey to transformation? Check out these supplements endorsed by Dr. Marc Bochner. Use his special link to SAVE UP TO 40% OFF for online purchases: https://refer.prestigelabs.com/?af=xp58tfn9
—
VISIT US at https://www.bochneruniversity.com
Learn from these Self-Defense and Fitness Books and Courses:
https://bit.ly/3MtVfKY
https://amzn.to/3yFSa6Q
Listen to our Podcasts:
https://open.spotify.com/show/6qH5NdH07FhGexwDMZXgPm
CONNECT WITH US:
Leave a comment on this video and it'll get a response.
Or you can connect with us on different social platforms too:
INSTAGRAM: https://bit.ly/3a2pPNH
LINKEDIN: https://bit.ly/3z2ykSL
FACEBOOK: https://bit.ly/3ldgCUY
How to Escape a Bear Hug EASILY | The Ultimate Realistic Self-Defense for Women
https://youtu.be/mZ7UWIr6dRY
https://youtu.be/mZ7UWIr6dRY
#DoctorMarcBochner #MarcBochner #BecomingABetterYou
#SelfDefenseForWomen #WomensSelfDefense #RealSelfDefense #RealSelfDefenseTechniques
-
33:49
Quite Frankly
1 day agoThe Christmas Eve Midnight Telethon
113K22 -
2:12:46
Price of Reason
1 day agoAmber Heard BACKS Blake Lively Lawsuit Against Justin Baldoni! Is Disney CEO Bob Iger in TROUBLE?
65.1K24 -
1:01:17
The StoneZONE with Roger Stone
19 hours agoChristmas Edition: Why the Panama Canal is Part of the America First Agenda | The StoneZONE
135K48 -
18:12:15
LFA TV
1 day agoLFA TV CHRISTMAS EVE REPLAY
148K19 -
13:32
Scammer Payback
20 hours agoChanging the Scammer's Desktop Background to his Location
16.8K4 -
4:21
BIG NEM
22 hours agoNikola Tesla's Secret to Cultivating Creativity & Genius
12.5K1 -
15:03
The Anthony Rogers Show
1 day agoAnthony Rogers - Live at Cusumano's Pizza (Upstairs)
9.98K1 -
4:33:48
tacetmort3m
1 day ago🔴 LIVE - THE ZONE KEEPS PULLING ME BACK - STALKER 2 - PART 15
75K13 -
22:45
Brewzle
1 day agoI Went Drinking In A Real Bourbon Castle
53.8K4 -
48:36
PMG
2 days ago $5.14 earned"Parkland Parent Speaks Out On Kamala Harris Using Victims"
43.5K12