Jay Cutler diz que Fisiculturimos não é Esporte, você concorda?

Seja membro deste canal e ganhe benefícios: https://www.youtube.com/channel/UCUgC0h1ZgqvrAISpMR-TjNQ/Join

Aulas online com certificado, Nerdflix: https://nerdflix.paulogentil.com
 
Site oficial, com aulas online, prescrição de treinos, livros, artigos científicos, cursos e muito mais em: https://www.paulogentil.com
Me sigam no Rumble para conteúdo SEM CENSURA! https://rumble.com/drpaulogentil
Instagram - https://www.instagram.com/drpaulogentil (@drpaulogentil)
Facebook – https://www.fb.com/drpaulogentil
TikTok – https://www.tiktok.com/@drpaulogentil

Artigos citados:
De Souza, D.C.; Santos, J.A.B.d.; De Jesus, D.M.; Gentil, P. Biochemical Profile and Body Composition Alteration of Amateur Bodybuilders during the Pre-Contest Period. J. Funct. Morphol. Kinesiol. 2018, 3, 26. https://doi.org/10.3390/jfmk3020026
Gentil P, de Lira CAB, Paoli A, Dos Santos JAB, da Silva RDT, Junior JRP, da Silva EP, Magosso RF. Nutrition, Pharmacological and Training Strategies Adopted by Six Bodybuilders: Case Report and Critical Review. Eur J Transl Myol. 2017 Mar 24;27(1):6247. doi: 10.4081/ejtm.2017.6247. PMID: 28458804; PMCID: PMC5391526.
Gentil P. A nutrition and conditioning intervention for natural bodybuilding contest preparation: observations and suggestions. J Int Soc Sports Nutr. 2015 Dec 21;12:50. doi: 10.1186/s12970-015-0111-x. PMID: 26696792; PMCID: PMC4687303.
Viana, R.; Gentil, P.; Brasileiro, E.; Pimentel, G.; Vancini, R.; Andrade, M.; De Lira, C. High Resistance Training Volume and Low Caloric and Protein Intake Are Associated with Detrimental Alterations in Body Composition of an Amateur Bodybuilder Using Anabolic Steroids: A Case Report. J. Funct. Morphol. Kinesiol. 2017, 2, 37. https://doi.org/10.3390/jfmk2040037

CURSO DE ARBITRAGEM NO FISICULTURISMO:
https://www.youtube.com/live/5v39lR0t4Ow?si=LKA6BJgiP-0Rn-Ek
https://www.youtube.com/live/Enz1YSuN5w4?si=fJn1RJb3l3NJYh1O