3 Min Chest & Back Workout | Pro Garage Gym

A chest & back day is key for a busy week or to just try something new in your routine. When trying this workout start with lighter weights and work up from there. Get the form and technique down first. A great way to improve with each workout is by identifying your strengthens and weaknesses. Enjoy!
Subscribe: https://www.youtube.com/@anthonytrainerr

Thank you for watching: Like, Comment & Share!

Online Coaching: https://www.anthonytrainer.com/
Facebook: @anthonytrainerr2
https://www.facebook.com/anthonytrainerr2/
Instagram: anthonytrainer2.0
https://www.instagram.com/anthonytrainer2.0/

My Affiliate Link For Gym Equipment (I do receive a commission, no code needed):
https://www.bellsofsteel.com/#a_aid=trainer

About me: I am a Certified Personal Trainer, Kinesiology Graduate from the University of Western Ontario, and a Canadian Natural Bodybuilder. I've been working out for over a decade. I am 5'10 and weigh between 170lbs to 185lbs throughout the year.

Disclaimer: This channel is all about health & wellness, fitness, motivation, workouts and gym related content. In no way is Anthonytrainerr a doctor/medical professional. Using any of this video's material for yourself, you are performing them at your own risk. Anthonytrainerr will not be liable or responsible for any harm sustained from this video. Please always consult a physician before starting any fitness related program.

#fitness #homeworkout #chestandbackworkout