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EP 384: Jennifer Woodward on How Can a Perimenopausal Woman Actually Lose Weight?
On this Episode 384 of Health Solutions, Shawn Needham R. Ph. talks with Jennifer Woodward about how can a perimenopausal woman actually lose weight? Jennifer is a certified functional diagnostic nutrition practitioner, is a board certified wellness coach, and holds a masters of science in integrative nutrition.
00:00 - Start
01:16 - Defining Menopause
03:46 - Jennifer Intro
04:46 - Hormones
09:15 - Weight Loss
15:44 - Macronutrients
19:56 - Red Meat
26:02 - Digestion and Stomach Acid
30:01 - Traditional Cultures
36:05 - Listener Comments
36:36 - Kale
42:14 - Nutrients in Meat
45:00 - Jennifer’s Passion
46:15 - Closing Comments
Episode Resources
Facebook ~ https://www.facebook.com/FunctionalDiagnosticNutrition/
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Twitter ~ https://twitter.com/FDNtraining
LinkedIn ~ https://www.linkedin.com/company/san-diego-natural-health-&-fitness-ctr/
YouTube ~ https://www.youtube.com/channel/UC7xDnEKCe9gKeWZ2vbE3C8w
Website ~ https://www.functionaldiagnosticnutrition.com/health-detective-podcast/
Website ~ fdntraining.com/healthsolutions
EP 384: Jennifer Woodward on How Can a Perimenopausal Woman Actually Lose Weight?
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#womenshealth #perimenopause #menopause #alternativehealthpodcast #podcastofinstagram #podcastinterview #alternativehealth #functionaldiagnosticnutrition #healthdetective #healthpodcast #healthpodcasts #podcastshow #optimalhealth #healthfreedom
#medicalcare #HealthCare #PriceTransparency #freemarket #Liberty #FitAfter50 #FitOver50 #fitover40 #fitafter40 #Boise #IdahoFalls #Tricities #SiouxFalls #Wenatchee
#EducateAndEmpower #NeedhamHealthSolutions #TeamNeedham #ShawnNeedham #HealthSolutions #MosesLakeProfessionalPharmacy #MLRX #SickenedTheBook #ShawnNeedhamRPh #ThinkOutsideTheSystem #OptimalHealthMatters #ItsTime
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