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6 Vitamins To NORMALIZE Your HEAVY PERIODS
6 powerful vitamins and natural remedies for heavy periods.
Menorrhagia is a condition where women experience heavy periods during their menstrual cycle. This is characterised by having unusually long bleeding (more than 7 days), having a heavier than normal flow, and releasing blood clots that are bigger than a quarter in size.
Heavy periods can reduce your quality of life and trigger iron deficiency anemia if left untreated. For this reason, today we will be exploring the top 6 vitamins to stop heavy periods including calcium d-glucarate (CDG), vitamin d3, DIM, sea kelp and iron (liver capsules).
These natural nutritional supplements work synergistically to help balance out estrogen levels and raise progesterone in order to stop heavy periods and bring your cycle back into a normal state of flow.
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