Premium Only Content
![Dani Elle Speegle (THOR) CrossFit Games ll Female Fitness Workout Motivation - Unstoppable](https://1a-1791.com/video/s8/6/S/p/A/e/SpAem.qR4e.jpg)
Dani Elle Speegle (THOR) CrossFit Games ll Female Fitness Workout Motivation - Unstoppable
Dani Elle Speegle (THOR) CrossFit Games Athlete ll Female Fitness Workout Motivation @Gym_Lovers_2022
What is CrossFit workout?
CrossFit is a type of exercise with a variety of functional movements at a constantly very high intensity.All CrossFit Workout are based on functional motivations that reflect the best aspects of weightlifting, gymnastics, hand walking, rowing and more as described on CrossFit's Official website.
Workout of the Day or WOD is a basic guide to daily CrossFit Workouts that you can adjust to your fitness level.The naming of some CrossFit WOD exercise is usually based on the based on the names of women of the names of military Heros.
WOD will always be updated on its movements and you can monitor it every day through the official CrossFit Website the following are some examples of WOD exercise that you can practice at home or in the gym .
Barbara's motivation.it Combines five sets of motivations, consisting of 20 + pull ups, 30 + push ups, 40 + set ups and squats respectively. you can rest at the end of each motivation for 3 minutes.
Angie's Motivations. it combines accumulated motivations consisting of 100 + pull ups, 100 + push ups, 100 + set ups and 100 + squats during the entire workout
Murph's Motivations.that is a Combination of running exercise with a time count of 1.5km then a motivation of 100 + pull ups, 200 + push ups, 300 + squats and ending with another 1.5 km run.
Jackie's gesture, Combined Motivations of 1000 m row, 50 + thruster and 30 + pull ups (we recommend that you do without a brake between brakes each exercise)
Female and Male Bodybuilder.
Disclaimer :-
This Channel DOES NOT Promote Or Encourages Any illegal Activities And All Content Provided By This Channel Is Meant For EDUCATIONAL PURPOSES Only.
Copyright Disclaimer :- Under Section 107 Of The Copyright Act 1976, Allowance is Mad For Fair Use For Purposes Such a as Criticism, Comment,new reporting, teaching, Scholarship and Research. Fair use is a use permitted by copyright statues that might otherwise be infringing.Non- profit, educational or personal use tips the balance in favour of FAIR USE.
If you Like Sports:-
https://instagram.com/crossfitgames?igshid=MzRlODBiNWFlZA==
https://instagram.com/dellespeegle?igshid=MzRlODBiNWFlZA==
IF You Like To Facebook My page link:-
https://www.facebook.com/profile.php?id=100091780155101&mibextid=ZbWKwL
IF You Like To Join My Instagram:-
https://instagram.com/gym.loversss2022?igshid=MzNlNGNkZWQ4Mg==
Tages:-
#danispeegle #hardworkout #weightlifting #crossfit #crossfitmotivation #weightloss #athlete #workout #gymlover #fitness #femaleworkout #femalefitness #shortsfeed #shorts
-
58:11
The Dan Bongino Show
4 hours agoThis Is What Winning In Politics Looks Like (Ep. 2425) - 02/18/2025
468K682 -
2:16:49
Steven Crowder
4 hours ago🔴 WINNING: Why Trump Has John Oliver & All of Europe Freaking Out
342K195 -
1:04:20
Timcast
3 hours agoDemocrats Plan COUP In NYC After Mayor Defends Trump, Lets ICE Deport Criminals | Timcast LIVE
64.5K38 -
LIVE
TheAlecLaceShow
58 minutes agoGuest: Victor Avila | Left Blames Trump For Canada Plane Crash | Tom Hanks TDS | The Alec Lace Show
84 watching -
23:23
marcushouse
11 hours ago $0.09 earnedSpaceX Just Smashed Multiple Records! Wow!
1534 -
LFA TV
17 hours agoTRILLIONS IN FRAUD & WASTE FOUND! | LIVE FROM AMERICA 2.18.25 11AM
28.1K11 -
LIVE
Grant Stinchfield
1 hour agoPfizer Marketing Data Reveals 1223 Deaths in Just 10 Weeks Following COVID Vax Rollout
409 watching -
DVR
The Shannon Joy Show
4 hours ago🔥🔥How’d America End up UPSIDE SIDE DOWN in China? And What Can We Do About it?🔥🔥
6.93K3 -
DVR
Bannons War Room
19 hours agoWarRoom Live
219K45 -
2:58:51
Wendy Bell Radio
8 hours agoCHECKMATE
87.6K70