The PURE way to the good life | Dr. Paul T. P. Wong | M4L Lesson 6 2011

We have just completed half of the course. Here is a brief review of what we have covered and where we are going for the remaining 5 lessons.
We will use building a house as a metaphor for building a rewarding future.
‣ The roof – The need for an overarching philosophy of life or worldview. Propose that the meaning-mindset is preferable to the happiness-mindset in making life better for self and society.
‣ The foundation – Viktor Frankl’s 3 basic tenets of logotherapy and his 3 basic values of meaning: creative, experiential and attitudinal
‣ The building blocks – Wong’s 8 sources of meaning: Positive emotions,
achievement, relationships, intimacy, religion/spirituality, acceptance, selftranscendence, fairness/justice.
‣ The furniture & internal decoration – Meaningful moments from active
engagement, relational interactions, observation, self-reflection, and meditation.
‣ The structure or framing – The PURE principle which stands for purpose,
understanding, responsibility and enjoyment/evaluation. The next four lectures will focus on these four elements. The present lecture provides an overview of the importance of PURE.

Dr. Paul T. P. Wong Ph.D., C. Psych teaches (1) How to use and interpret the PURE Test (2) Where PURE fits in the overall blueprint for the good life,
(3) Why the PURE principles are essential.
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