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Day 12 - SUBSTITUTE TEACHING EMOTIONS - 30 Day No Ultra Processed Food Challenge
Day 12
It was the first time I did a substitute teaching gig - and it complicated things.
I TRIED to plan out what I was going to eat - I just didn't realize I wouldn't have any alone time to EAT it in. But I did manage to eat some apple and peanut butter really fast.
By the time I got home - I was RAVENOUS. I walked up to the cupboard looking for a quick fix and it was really tempting. Because honestly who would know?? Except for me - so I was good....
Food Diary:
Breakfast:
Homemade waffle with all-natural strawberry syrup
Coffee with sweetened condensed milk
Lunch:
Apple
Natural peanut butter
Snack:
Triscuits
Dinner:
Pork Carnitas rice bowl
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#30daychallenge #30dayfoodchallenge #howtoeathealthy #healthyeating #fooddiary #processedfood #processedfoods #ultraprocessedfood #ultraprocessedfoods #day12
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