Early morning wakings & how to drop a nap (in babies + toddlers)

4 years ago
10

My son is nearly 16 months old and is in the process of dropping a nap.One of the ways we know that is because he has been trying to start his day between 4am and 6am .. which is too early for this pregnant lady. In this video what we have done and continue to do to help our babes drop naps and sleep in longer.

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http://www.verygoodmothersclub.com
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The baby sleep class I am taking:
https://helpingbabiessleep.mykajabi.com/a/35465/UdzCBR7U

In this video I share reasons why our babies and toddlers might be waking up way too early and ways to help you as the parent transition your child into new napping schedule with fewer naps. I have referenced material from Dr. Sarah Mitchell - the baby sleep instructor I am learning from right now. I have also utilized free resources from Taking Cara Babies like her instagram and blog. I frequently google "sample baby schedules" or "sample toddler schedules" and read lots of things that come up until I find a suggestion that suits my family best. I don't follow schedules strictly but in my experience my kids have thrived when there is some structure and predictability to our days. Trust YOUR style though and disregard anything I have said if it doesn't make your life easier. It is totally normal for different families to do things differently. Maybe you have tips for families that I have not considered! Feel free to share those in the comments below. Thank you so much for following along and I hope you are having a great week!
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