How Often Should Athletes Donate Blood?

I donated blood every 8 weeks and became anemic! But I found out it was just me trying to give too much.

Everyone should donate blood not just for potential, selfish health reasons but also to save lives. @americanredcross app is so awesome that it tells you where your blood goes and tracks it every step of the way.

My doctor and I have figured out that I can safely donate about twice a year depending on my iron levels on my blood work. So consult with your doctor, download the @americanredcross app, and donate today!