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Breaking the Stigma: Maternal Mental Health and Overcoming Depression
In this heartfelt video, I share my personal journey with maternal mental health issues and depression. I know firsthand how difficult it can be to navigate the ups and downs of motherhood while struggling with mental health challenges. But I also know that there is hope and healing available to us all.
Through my story, I hope to encourage and inspire other moms who may be going through similar struggles. I share practical tips and strategies that have helped me overcome seasons of sadness and hopelessness, and I offer a message of hope and encouragement to anyone who may be feeling alone or overwhelmed.
If you or someone you love is struggling with maternal mental health issues or depression, know that you are not alone. There is help and support available, and it is possible to find joy and fulfillment in motherhood once again. Join me on this journey of healing and hope, and let's support each other as we navigate the challenges of motherhood together.
Become a member of our community and join me for a Zoom call each week.
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@jess_hover
__________________
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