50g protein buffalo popcorn chicken 🥵

1 year ago
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50g protein buffalo popcorn chicken 🥵

Macros ⬇️
300 calories
53g protein
17g carb
3g fat

Chicken prep (3 servings) ⬇️
1.5 pounds chicken breast (cubed)
1/2 cup flour
1 tbsp baking powder
1 tsp salt
1 tsp garlic powder
1 tsp paprika
1/2 tsp black pepper

➡️ air fry 375 degrees, 12-16 minutes

➡️ toss in buffalo sauce

➡️ (optional) serve with lite ranch

#popcornchicken #highprotein #macrofriendly #weightloss

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