SOUL REVIVE - DAY 1 - CURRENT REALITY - Harry The Soul Coach

Week 1 - Soul Discovery

Exercise - Current Reality

Welcome to Day 1 of this journey, I am really grateful to have you all here and I really am excited for the next month together.

Today we are going to bring yourself to this moment and create awareness around your current reality looking at a number of areas in your life

Please create some space for you to do this exercise.

This looks at a holistic view of your life and covers many areas that have importance and influence on the majority of people.

Remember these exercises are always for you to do and adjust when needed. Throughout your day, keep thinking these points and notice what does come up for you

This is a great way to show progress as well as creating a reference point to make future decisions

The beauty of this is that you can always come back to this and you will notice many changes.

Going forward I will encourage you all, look out for the wins, celebrate the awareness and teachings that take place. Awareness is a big win

On the Wheel please rank your self on your current reality on each area. 0 being the absolute worst, and 10 being the very best

Be honest, become aware of the ego and notice what thoughts do go off as well as paying attention to your feelings

Friends
Relationships
Recreation
Health
Spirituality/Faith/Religion
Personal Growth
Career/Project you
Finances

Feel free to split these into more sections. Ie, Health some people would put Exercise and Mental health. Relationships - could be partner/ family

Questions to ponder? What made you choose those scores, what reason did you give?

If a loved one was to answer these for you, imagine you were them looking at your currently, what would they score you?

This song is always a favourite to play when ever I need an answer to a question or I need to make a decision

I Am a Man Who Will Fight for Your Honour - https://open.spotify.com/track/5ZkxOYXuBpxMrqfPj0JwMA?si=c605d24511b3481f

Time to go inside. We have all heard the saying, all the answers are within, let us now confirm the truth of that statement. This is a great way to get your answers and bring more clarity.

If you can, please limit distractions whilst doing this, or use headphones. Enjoy

Before starting this, please take one more look at your wheel and then close your eyes.

Would anyone like to share what came up for you?