FIRST Morning of the No Way November Challenge! What to Expect and Food Ideas

Check out my favorite supplements from NatuALL Living and save 25% using this link:
https://naturallliving.com/discount/MAUS

Want an Ice Barrel to do your own Cold Plunging? Use this link and save some cash:
https://icebarrel.com/coupon/maus/

Some of you might just want the Baddest Cold Plunge setup, you need to buy a Polar Monkey using this link:
https://polarmonkeys.com?sca_ref=2841133.CTNXHsQMQ3

Hooga is my go to Red Light Therapy brand. Use this link and discount code “MAUS” to save:
https://www.hoogahealth.com/?rfsn=6970383.0a8d1f&utm_source=refersion&utm_medium=affiliate&utm_campaign=6970383.0a8d1f

I love the gym, but when I can’t make it I turn to Beachbody on Demand, like seriously the workouts are awesome! Check it out for yourself and use this link:
https://www.teambeachbody.com/shop/us/b/fitness/beachbodyondemand?referringRepID=2295322

Here’s a look at my first morning on the No Way 30 Day November Challenge. This challenge is designed to challenge you to break the bad habits that are keeping us from accomplishing our health goals. Good news, it’s all free! No charge and no course to take. Super simple. Join in and let’s get it!