Premium Only Content
This video is only available to Rumble Premium subscribers. Subscribe to
enjoy exclusive content and ad-free viewing.
![Want to get strong and flexible? Try these ring exercises!](https://1a-1791.com/video/s8/1/u/V/e/7/uVe7l.qR4e-small-Want-to-get-strong-and-flex.jpg)
Want to get strong and flexible? Try these ring exercises!
1 year ago
892K
gymnastics
calisthenics
workout
ring routine
gymnastic ring routine
ring calisthenics
ring workout
fitness tips
home workouts
best shoulder workout
If like me, you're trying to build some extra #strength and #stability doing #ringsupportholds on #rings are a great way and work your entire chest, triceps, biceps, traps and forearms, incedible! I'm really trying hard to stop my elbows hyperextending as I'm a little too flexible at the joint.
Rings are relatively cheap (These ones were sent to me from a supporter ❤️) and a very versatile piece of equipment. Check out my rings video for more exercises!
Rings in the vid: https://amzn.to/3QVbfuH
Loading 1 comment...
-
11:21
TimcastIRL
8 hours agoGOP Rep Says TWO SHOOTERS In JFK Assassination As FBI Uncovers TROVE Of Secret Documents
122K179 -
1:04:55
Bare Knuckle Fighting Championship
4 days agoBKFC ITALY PRESS CONFERENCE | LIVE!
75.6K7 -
10:04
Space Ice
6 hours agoThe Movie Silent Hill Is Like Resident Evil Without The Good Parts - Worst Movie Ever
43.8K12 -
5:49
Hannah Barron
1 day agoRedneck Euro Mount
35.3K22 -
32:34
hickok45
11 hours agoSunday Shoot-a-Round # 268
27.3K16 -
27:33
The Finance Hub
21 hours ago $15.53 earnedBREAKING: ALINA HABBA JUST DROPPED A MASSIVE BOMBSHELL!!!
64.4K114 -
40:23
PMG
1 day ago $2.00 earnedHannah Faulkner and Dr. Michael Schwartz | EXPOSING BIG PHARMA
37.8K3 -
18:55
GBGunsRumble
23 hours agoGBGuns Range Report & Channel Update 15FEB25
27.7K2 -
13:31:32
iViperKing
1 day agoGood Times + Good Energy Ft. Whez.. #VKGFAM #RRR
112K15 -
12:24
Winston Marshall
2 days agoWOAH! Bannon just Revealed THIS About MUSK - The Tech-Right vs MAGA Right Civil War Ramps Up
237K319