The Keto diet

The Keto diet is a dietary plan used to treat various health conditions such as obesity, cancer, and neurodegenerative diseases. It involves consuming fewer carbohydrates, moderate protein, and increasing fat intake to induce a metabolic state called ketosis. However, there are specific situations where the diet is not recommended, such as uncontrolled diabetes, pancreatitis, and metabolic disorders related to fat, as well as during pregnancy and breastfeeding. Consultation with a nutrition professional is advised for pregnant women on the Keto diet.
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