Premium Only Content
5 Minute Cold Plunge - Let’s Do This Together
Ice Barrel is offering all my friends $150 off when you use code "MAUS" at checkout!
https://icebarrel.com/coupon/maus
In this quick and easy video, I'm going to show you how to do a 5 Minute Cold Plunge. I know how exciting it can be to finally get in the pool, but sometimes it's hard to get motivated to take the plunge. Luckily, my 5 Minute Cold Plunge is the perfect way to get your blood flowing and start your day off right!
If you're ready to take the plunge and start your day off with a cold dip, then this video is for you! I'll show you how easy it is to do a quick and easy 5 Minute Cold Plunge, and how you can start your day off with a refreshing splash!
(Skip to 1:55 to start the time)
Let’s do a 5 minute Cold Plunge, Ice Bath or Cold Shower session together.
So let’s get Cold together!
Enjoy!
0:00 Morning Grounding Benefits
1:04 Ice Barrel and Time Review
1:55 Time to Get In to the Cold
7:10 Closing comments
*✅ CHECK OUT ALL THE LINKS BELOW*
**COLD PLUNGE/ ICE BATH AFFILIATES**
🥶 THE PLUNGE
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https://plunge.com/dmausjr
🥶 ICE BARREL
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**SAUNA AFFILIATES**
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**SUPPLEMENT AFFILIATES**
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**FARM LIFE AFFILIATES**
🐥 GRUBBLY FARMS FEED
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🐓 COOPWORX
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**BUILD YOUR OWN DIY COLD PLUNGE**
(FULL SHOPPING LIST)
👉 Ice Barrel, or use any tub you like: https://icebarrel.com/coupon/maus
👉 Chiller, Active Aqua ½ HP: https://amzn.to/3QYvBRN
🤌 (Upgraded Chiller) Active Aqua 1 HP: https://amzn.to/3O0CZMK
🤌 (For 1HP upgrade you’ll also need (2) adapters to connect 1” hose to 3/4” hose) and the rest: https://amzn.to/3PsT5jg
🤌 (For 1 HP upgrade you will need this 1” tube): https://amzn.to/446E376
👉 Pump, Hydrofarm 1100 GPH: https://amzn.to/3GTIkQZ
👉 Tubing, Hydrofarm Black ¾”: https://amzn.to/3wcQ7EI
👉 Water Strainer, ¾”: https://amzn.to/3Wsj6z0
👉 ¾” Male Adapters (Need 2 to Connect Strainer to Hose): https://amzn.to/3HjkboF
👉 Hose Clamps, (Make sure they fit your tubing): https://amzn.to/3Xpaw5x
👉 GFCI Extension Cord: https://amzn.to/3kj1kki
👉 Hydrogen Peroxide: https://amzn.to/3kuiXOj
🎥 How To Do It with 1/2 HP: https://youtu.be/Xa52Q0B5_VY
🎥 How To Upgrade to 1HP: https://youtu.be/1CPu3JwhlgU
**BUILD YOUR OWN DIY "HOT" INFRARED SAUNA**
(FULL SHOPPING LIST)
👉 2 Person Infrared Sauna: https://amzn.to/3wkbTq0
👉 Patio Boss Heater: https://amzn.to/3IkspNR
👉 GFCI Extension Cord: https://amzn.to/3kj1kki
🎥 How To Do It: https://youtu.be/fFyqN2LGUc0
My Amazon Store:
https://www.amazon.com/shop/davidmausjr
For Collaborations, Partnerships and Business Inquiries:
📩 Email: dmausjr@protonmail.com
**LET’S CONNECT on INSTAGRAM**
INSTA: https://www.instagram.com/dmausjr
*DISCLAIMER*
We do not accept any liability for any loss or damage which is incurred from you acting or not acting as a result of reading any of our publications. You acknowledge that you use the information we provide at your own risk. Do your own research, always. Some of these links go to websites that are affiliate links where I may earn a small commission if you make a purchase, at no additional cost to you. THIS VIDEO IS MEANT FOR ENTERTAINMENT PURPOSES ONLY.
*COPYRIGHT NOTICE*
This video and this YouTube channel may contain copyrighted music and images. Any public, media and any other business usage is subject to business license. Unauthorized usage and publications are prohibited.
© David Maus Jr
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