Lower back pain when sitting? 3 Tips from a Physical Therapist

Physical therapist, Dr. Marc Robinson demonstrates 3 exercises used in the clinic to reduce lower back pain when sitting.

How are many hours do you sit in one day? Now, add up the hours over a year. Do you think sitting has an effect on your body?

Sitting for long hours in one position can add strain and fatigue to the lower back.

Read this article to learn 3 tips can help to avoid lower back pain when sitting during those long days at the office

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