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Brazilian Light Feijoada
1 year ago
14
Brazilian Light Feijoada ( Brazilian Black Bean Stew)
Brazilian Feijoada is a black bean and pork stew that Brazilians often serve topped with farofa, toasted cassava flour. Many call this comfort food the national dish of Brazil.
This version of feijoada has been modified to reduce calories. I chose 2 types of meat of my choice. Choose yours and make a lighter recipe.
Ingredients:
1kg Dried Beef
1kg Pork Tenderloin
1 tbsp Extra Virgin Olive Oil
1 onion
2 garlic cloves
500g black beans
4 bay leaves
2-3 L water
Instructions
In a large bowl with water, soak beans overnight.
Soak the dried beef in water until the salt comes out.
Follow the recipe as shown in the video and let it cook for 6 hours. It's ready to serve.
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