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3 Reasons why Everyone Should Cold Plunge
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Everyone should try to cold plunge, or at least take a cold shower a few times to really experience the benefits. Watching a few videos on the benefits of cold plunging and ice baths might encourage you to try it, but just turn the knob in the shower down and give it a go!
In this video I want to explain 3 top reasons why everyone can benefit from cold water exposure, and cold plunging. Cryotherapy is not the same. Kids can even benefit. (My kids do, can’t tell you the last time they were sick..)
Enjoy!
#coldplunge #davidmausjr #biohacking
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We do not accept any liability for any loss or damage which is incurred from you acting or not acting as a result of reading any of our publications. You acknowledge that you use the information we provide at your own risk. Do your own research, always. Some of these links go to websites that are affiliate links where I may earn a small commission if you make a purchase, at no additional cost to you. THIS VIDEO IS MEANT FOR ENTERTAINMENT PURPOSES ONLY.
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© David Maus Jr
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